<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7026860802135793179</id><updated>2012-02-16T04:03:32.111-08:00</updated><category term='Karate Clinics'/><category term='Arizona Self-Defense Classes'/><category term='Women&apos;s Self-Defense Classes'/><category term='Airline Attendent Classes Phoenix'/><category term='Mesa Karate Classes'/><category term='phoenix self-defense training'/><category term='Law Enforcement Training'/><category term='Arizona martial arts'/><title type='text'>Arizona Airline Traveler Self-Defense</title><subtitle type='html'>Airline travelers can learn some martial arts to defend themselves in close quarters on airliners. Learn to use a few simple strikes that will knock anyone out, use your belt, your book, magazine, pen and other weapons for self-defense.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://aztraveler-defense.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7026860802135793179/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://aztraveler-defense.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Arizona Traditional Karate</name><uri>http://www.blogger.com/profile/05068372229669648881</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_uM_5tyWbXLA/SoLy2hgwwCI/AAAAAAAAACA/oqVjZQ9VOs8/S220/DSCF1804+-+Copy.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7026860802135793179.post-5705573009024921756</id><published>2012-01-04T12:40:00.000-08:00</published><updated>2012-01-04T12:44:20.413-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='phoenix self-defense training'/><category scheme='http://www.blogger.com/atom/ns#' term='Arizona Self-Defense Classes'/><category scheme='http://www.blogger.com/atom/ns#' term='Arizona martial arts'/><category scheme='http://www.blogger.com/atom/ns#' term='Airline Attendent Classes Phoenix'/><title type='text'>SELF-DEFENSE in the AIR or on the STREET</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-PhVkLoi1Ev8/TwS6FX-EzTI/AAAAAAAAAMo/BR3Ax9U2yVE/s1600/Double+Wrist+Grab.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://1.bp.blogspot.com/-PhVkLoi1Ev8/TwS6FX-EzTI/AAAAAAAAAMo/BR3Ax9U2yVE/s400/Double+Wrist+Grab.JPG" width="283" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;strong&gt;&lt;span style="font-size: large;"&gt;&lt;span style="color: orange;"&gt;&lt;span style="color: yellow;"&gt;Shorin-Ryu  Classes -&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span style="color: yellow;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial Black&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;&lt;span style="font-size: large;"&gt;&lt;span style="color: orange;"&gt;&lt;span style="font-size: x-large;"&gt;Tuesdays&lt;/span&gt;&lt;/span&gt; &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;ul&gt;&lt;span style="font-size: large;"&gt; &lt;/span&gt;&lt;li&gt;&lt;span style="font-size: large;"&gt; &lt;/span&gt;&lt;div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"&gt;&lt;span style="font-size: large;"&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;6:45-7:50  pm&lt;/b&gt; &lt;b style="mso-bidi-font-weight: normal;"&gt;&lt;i style="mso-bidi-font-style: normal;"&gt;&lt;span style="color: #c00000;"&gt;Shorin-Ryu  Karate Kihon (basics) &amp;amp; Kata (forms)&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size: large;"&gt; &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size: large;"&gt; &lt;/span&gt;&lt;div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;&lt;i style="mso-bidi-font-style: normal;"&gt;&lt;span style="color: #c00000;"&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;span style="font-size: large;"&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;7:50-8:20 pm&lt;/b&gt; &lt;b style="mso-bidi-font-weight: normal;"&gt;&lt;i style="mso-bidi-font-style: normal;"&gt;&lt;span style="color: #c00000;"&gt;Advanced  Shorin-Ryu Kata &amp;amp; Bunkai (applications)&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;span style="font-family: &amp;quot;Arial Black&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;&lt;span style="color: orange;"&gt;&lt;span style="font-size: x-large;"&gt;Wednesdays&lt;/span&gt;&lt;/span&gt;&lt;/span&gt; &lt;/span&gt;&lt;br /&gt;&lt;ul&gt;&lt;span style="font-size: large;"&gt; &lt;/span&gt;&lt;li&gt;&lt;span style="font-size: large;"&gt; &lt;/span&gt;&lt;div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"&gt;&lt;span style="font-size: large;"&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;3-4 pm&lt;/b&gt; &lt;b style="mso-bidi-font-weight: normal;"&gt;&lt;i style="mso-bidi-font-style: normal;"&gt;&lt;span style="color: #c00000;"&gt;Family  Shorin-Ryu Karate &amp;amp; Kobudo&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size: large;"&gt; &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size: large;"&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;4-5  pm&lt;/b&gt; &lt;b style="mso-bidi-font-weight: normal;"&gt;&lt;i style="mso-bidi-font-style: normal;"&gt;&lt;span style="color: #c00000;"&gt;Shorin-Ryu Kids  Karate (by invitation only).&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;  &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size: large;"&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;6:45-7:50 pm&lt;/b&gt; &lt;b style="mso-bidi-font-weight: normal;"&gt;&lt;i style="mso-bidi-font-style: normal;"&gt;&lt;span style="color: #c00000;"&gt;Shorin-Ryu  Self-Defense &amp;amp; Jujutsu&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;span style="color: #c00000;"&gt;.&lt;/span&gt;  &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size: large;"&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;7:50-8:20 pm&lt;/b&gt; &lt;b style="mso-bidi-font-weight: normal;"&gt;&lt;i style="mso-bidi-font-style: normal;"&gt;&lt;span style="color: #c00000;"&gt;Samurai Arts  (sword, spear, halberd, short baton)&lt;/span&gt;&lt;/i&gt;&lt;/b&gt; &lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"&gt;&lt;div&gt;&lt;span style="font-family: &amp;quot;Arial Black&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;&lt;span style="color: orange;"&gt;&lt;span style="font-size: x-large;"&gt;Thursdays&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;ul&gt;&lt;span style="font-size: large;"&gt; &lt;/span&gt;&lt;li&gt;&lt;span style="font-size: large;"&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;6:45-7:50 pm&lt;/b&gt; &lt;b style="mso-bidi-font-weight: normal;"&gt;&lt;i style="mso-bidi-font-style: normal;"&gt;&lt;span style="color: #c00000;"&gt;Shorin-Ryu  Kobudo (weapons) &amp;amp; Bunkai&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;  &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size: large;"&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;7:50-8:20 pm&lt;/b&gt; &lt;b style="mso-bidi-font-weight: normal;"&gt;&lt;i style="mso-bidi-font-style: normal;"&gt;&lt;span style="color: #c00000;"&gt;Advanced Kobudo  &amp;amp; Bunkai&lt;/span&gt;&lt;/i&gt;&lt;/b&gt; &lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-family: &amp;quot;Arial Black&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;&lt;span style="color: orange;"&gt;&lt;span style="font-size: x-large;"&gt;&lt;strong&gt;Fridays-Saturdays&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;ul&gt;&lt;strong&gt;&lt;span style="font-size: large;"&gt; &lt;/span&gt; &lt;/strong&gt;&lt;li&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="font-size: large;"&gt;&lt;strong&gt;Special Clinics (see our &lt;/strong&gt;&lt;/span&gt;&lt;a href="http://www.seiyo-shorinryu.com/apps/calendar/"&gt;&lt;span style="color: #cc0000;"&gt;&lt;span style="font-size: large;"&gt;&lt;strong&gt;Calendar&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size: large;"&gt;&lt;strong&gt; or Newsletter)&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;strong&gt;  &lt;/strong&gt;&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color: #e69138; 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margin: 0in 0in 0pt;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/ul&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7026860802135793179-5705573009024921756?l=aztraveler-defense.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://aztraveler-defense.blogspot.com/feeds/5705573009024921756/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://aztraveler-defense.blogspot.com/2012/01/self-defense-in-air-or-on-street.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7026860802135793179/posts/default/5705573009024921756'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7026860802135793179/posts/default/5705573009024921756'/><link rel='alternate' type='text/html' href='http://aztraveler-defense.blogspot.com/2012/01/self-defense-in-air-or-on-street.html' title='SELF-DEFENSE in the AIR or on the STREET'/><author><name>Arizona Traditional Karate</name><uri>http://www.blogger.com/profile/05068372229669648881</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_uM_5tyWbXLA/SoLy2hgwwCI/AAAAAAAAACA/oqVjZQ9VOs8/S220/DSCF1804+-+Copy.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-PhVkLoi1Ev8/TwS6FX-EzTI/AAAAAAAAAMo/BR3Ax9U2yVE/s72-c/Double+Wrist+Grab.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7026860802135793179.post-4017482913283880780</id><published>2010-04-08T15:26:00.000-07:00</published><updated>2012-01-04T12:34:06.749-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Law Enforcement Training'/><category scheme='http://www.blogger.com/atom/ns#' term='Arizona Self-Defense Classes'/><category scheme='http://www.blogger.com/atom/ns#' term='Karate Clinics'/><category scheme='http://www.blogger.com/atom/ns#' term='Women&apos;s Self-Defense Classes'/><category scheme='http://www.blogger.com/atom/ns#' term='Airline Attendent Classes Phoenix'/><category scheme='http://www.blogger.com/atom/ns#' term='Mesa Karate Classes'/><title type='text'>Airline Traveler Self-Defense (Defend yourself at 32,000 feet)</title><content type='html'>&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-2Qcal85nqmI/TwS3ea66d_I/AAAAAAAAAMc/4vCNMzsc8gQ/s1600/Sensei+Hausel+applies+wrist+lock+on+Wade+Stegner++from+Albuquerque+at+UW+clinic.JPG" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="400" src="http://4.bp.blogspot.com/-2Qcal85nqmI/TwS3ea66d_I/AAAAAAAAAMc/4vCNMzsc8gQ/s400/Sensei+Hausel+applies+wrist+lock+on+Wade+Stegner++from+Albuquerque+at+UW+clinic.JPG" width="286" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;strong&gt;Removing a knife&lt;/strong&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;You are relaxing in your seat at 23,000 feet, traveling across the country. You just started drinking your coffee when the person in the seat in front of you jumps up and threatens the life of another passenger. The airline attendants cower. You are the closest person but you can’t remember what to do. What do you do? Do you hide? Do you hope someone else jumps in and save this person? What do you do if the conflict expands to threaten the plane? If only you had paid attention to that martial artist who demonstrated how he used his hands, fingers, belt, pen, car keys, in restraining an airline passenger in close quarters. What was that about the belt? How was that choke applied?&lt;br /&gt;&lt;br /&gt;&lt;span style="color: #ffcc00;"&gt;&lt;br /&gt;&amp;nbsp;&lt;/span&gt;&lt;a href="http://shorinryu-karate.blogspot.com/"&gt;In karate&lt;/a&gt;, we have a profound understanding of our training – it is known as &lt;a href="http://seiyokai.blogspot.com/"&gt;Kara te or empty hand&lt;/a&gt;. Empty used in this respect is related to a Buddhist term mushin tjhat implies nothingness or emptiness. It simply indicates that to use martial arts effectively, one must be able to react to any circumstance without thinking. Thinking just clouds the mind. How does one do this? Simply by training constantly for the rest of their lives – sounds a little extreme! Not really, many of us go to the gym 3 or 4 times a week, or run a few days a week, why not just add in that karate class a few times a week!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_uM_5tyWbXLA/S75cXjAvmvI/AAAAAAAAAFA/a2DuWLgJslE/s1600/clinic36.jpg"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5457901358024727282" src="http://2.bp.blogspot.com/_uM_5tyWbXLA/S75cXjAvmvI/AAAAAAAAAFA/a2DuWLgJslE/s200/clinic36.jpg" style="float: left; height: 200px; margin: 0px 10px 10px 0px; width: 188px;" /&gt;&lt;/a&gt;&lt;span style="color: #ffcc00;"&gt;&lt;strong&gt;&lt;em&gt;Wrist restraint.&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color: #ffcc00;"&gt;&lt;strong&gt;&lt;em&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&amp;nbsp;&lt;/span&gt;I remember when I was in high school – a friend snuck up behind me and lightly struck me in the face from behind – not hard, but enough that it got my attention. Without thinking, I &lt;a href="http://shorinryu-karate.blogspot.com/"&gt;automatically struck this person &lt;/a&gt;with a back elbow strike to the head – a knockout – this was embarrassing, but my friend learned all about mushin. Months later, I found myself in the vice principal’s office (1966) trying to explain to him about mushin. He was not a Buddhist or martial artist and had no understanding. I was put on probation for another knock out. Another kid thought it would be fun to test me. He struck at me in the hall in fun only to later wake on the hall floor. When I was later attacked on the UNM campus in Albuquerque, I called on mushin a&lt;a href="http://3.bp.blogspot.com/_uM_5tyWbXLA/S75cSkfoUhI/AAAAAAAAAE4/4shnv_x1Eps/s1600/applying-choke-on-Raleigh.jpg"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5457901272523362834" src="http://3.bp.blogspot.com/_uM_5tyWbXLA/S75cSkfoUhI/AAAAAAAAAE4/4shnv_x1Eps/s200/applying-choke-on-Raleigh.jpg" style="float: left; height: 153px; margin: 0px 10px 10px 0px; width: 200px;" /&gt;&lt;/a&gt;gain, to send one of the two assailants to the hospital.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color: #ffcc00;"&gt;Choking an assailant in close quarters.&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;You may be thinking – if only I would have continued to train in martial arts – I could deal with this attack on the plane. Quit thinking! It is time to act.&lt;br /&gt;&lt;br /&gt;If you were properly trained in traditional martial arts, you would have been prepared. You could have choked the person, one quick punch to his throat, nose, or liver would have ended the confrontation, a kick to the knee, or if you had your cell-phone, you could have struck the side of his neck, his groin, his upper lip. Or if he came at you with a knife or sharpened pen, you could use your belt, the demo belt from the airline attendant, your magazine and your book. But only if you had taken that class in traditional karate or the clinic in airline traveler self-defense or special clinic taught to the Airline Attendants’ Association taught in the East Valley of Phoenix.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_uM_5tyWbXLA/S75cjXkTUwI/AAAAAAAAAFI/cgRPvyK6Ois/s1600/kioga25.jpg"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5457901561111073538" src="http://1.bp.blogspot.com/_uM_5tyWbXLA/S75cjXkTUwI/AAAAAAAAAFI/cgRPvyK6Ois/s200/kioga25.jpg" style="float: left; height: 150px; margin: 0px 10px 10px 0px; width: 200px;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;em&gt;&lt;strong&gt;&lt;span style="color: #006600;"&gt;&lt;span style="color: #ffcc00;"&gt;Using a kobuton (or pencil, keychain, or pen) to restrain an assailant&lt;/span&gt;.&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;At the &lt;a href="http://arizonakarate.webs.com/"&gt;Arizona Hombu&lt;/a&gt;, or known as the &lt;a href="http://seiyo-shorinryu.com/"&gt;School of Traditional Martial Arts&lt;/a&gt;, we train members, groups and associations in &lt;a href="http://self-defense-women.blogspot.com/"&gt;self-defense&lt;/a&gt;, karate, jujutsu, weapons and &lt;a href="http://azhombu.blogspot.com/"&gt;much more&lt;/a&gt;. We have scheduled &lt;a href="http://gilbertkarate.blogspot.com/"&gt;classes&lt;/a&gt;, or your association can schedule a time each week or month to train in self-defense or martial arts. Airline attendants should all be trained in martial arts as should all teachers. If we taught our children martial arts, there would be fewer problems worldwide, because of the required &lt;a href="http://arizonatraditionalkarate.blogspot.com/"&gt;discipline &lt;/a&gt;of &lt;a href="http://traditionalhombu.blogspot.com/"&gt;traditional &lt;/a&gt;Okinawan karate.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_uM_5tyWbXLA/S75c4WMKPwI/AAAAAAAAAFo/bm-b2z0dk4E/s1600/Restraining-Brett+-+Copy.jpg"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5457901921518632706" src="http://4.bp.blogspot.com/_uM_5tyWbXLA/S75c4WMKPwI/AAAAAAAAAFo/bm-b2z0dk4E/s200/Restraining-Brett+-+Copy.jpg" style="float: left; height: 200px; margin: 0px 10px 10px 0px; width: 183px;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color: #ffcc00;"&gt;Armbar restraint&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color: #ff6600;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color: #ff6600;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color: #ff6600;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color: #ff6600;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color: #ff6600;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color: #ff6600;"&gt;&lt;a href="http://3.bp.blogspot.com/_uM_5tyWbXLA/S75ctNRa1LI/AAAAAAAAAFY/itTslnEcOUI/s1600/Lenny-throws-Kyle-Gewecke+-+Copy.jpg"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5457901730146210994" src="http://3.bp.blogspot.com/_uM_5tyWbXLA/S75ctNRa1LI/AAAAAAAAAFY/itTslnEcOUI/s200/Lenny-throws-Kyle-Gewecke+-+Copy.jpg" style="float: left; height: 150px; margin: 0px 10px 10px 0px; width: 200px;" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color: #ffcc00;"&gt;Yubiwaza - thumb throw&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color: #ffcc00;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color: #ff6600;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color: #ff6600;"&gt;&lt;strong&gt;Websites of airline associations:&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.afanet.org/"&gt;http://www.afanet.org/&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.unitedafa.org/"&gt;http://www.unitedafa.org/&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.apfa.org/"&gt;http://www.apfa.org/&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.deltaafa.org/"&gt;http://www.deltaafa.org/&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.nwaafa.org/"&gt;http://www.nwaafa.org/&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.faaadomestic.org.au/"&gt;http://www.faaadomestic.org.au/&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.alpa.org/"&gt;http://www.alpa.org/&lt;/a&gt; &lt;a href="http://4.bp.blogspot.com/_uM_5tyWbXLA/S75cyvKRG8I/AAAAAAAAAFg/gHeXwdOaSIQ/s1600/Manriki+Demo.jpg"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5457901825142365122" src="http://4.bp.blogspot.com/_uM_5tyWbXLA/S75cyvKRG8I/AAAAAAAAAFg/gHeXwdOaSIQ/s200/Manriki+Demo.jpg" style="float: left; height: 200px; margin: 0px 10px 10px 0px; width: 132px;" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color: #ffcc00;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color: #ffcc00;"&gt;Using a belt to defend against an assailant.&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color: #006600;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color: #006600;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size: 130%;"&gt;VISIT OUR HOMBU IN &lt;/span&gt;&lt;/strong&gt;&lt;a href="http://seiyo-shorinryu.com/"&gt;&lt;strong&gt;&lt;span style="font-size: 130%;"&gt;MESA, ARIZONA&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://arizonakarate.webs.com/apps/location/"&gt;&lt;strong&gt;Map to Dojo&lt;/strong&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;Our center is open to the public - we focus on Adults and Families.&lt;br /&gt;Learn the traditions of Okinawan Karate &amp;amp; Kobudo &amp;amp; how we are trying to make this world a better place, one person at a time.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;We introduce meditation, philosophy, Japanese and martial arts history in our karate &amp;amp; kobudo classes. Our schedule is as follows:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;span style="color: #ffcc33;"&gt;&lt;span style="color: #33ff33;"&gt;&lt;span style="color: black;"&gt;  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color: #ffcc33;"&gt;&lt;span style="color: #33ff33;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color: #ffcc33;"&gt;&lt;span style="color: #33ff33;"&gt;&lt;div align="left" class="MsoNormal" style="margin: 0in 0in 0pt 0.5in; text-align: left;"&gt;&lt;span style="background: yellow; mso-highlight: yellow;"&gt;&lt;span style="color: black; font-family: Calibri;"&gt;&lt;iframe allowfullscreen="" frameborder="0" height="315" src="http://www.youtube.com/embed/YvWKCEmcn3E" width="420"&gt;&lt;/iframe&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color: black;"&gt;  &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_uM_5tyWbXLA/TNGosH3IHHI/AAAAAAAAAIs/Bt_XYNUhU0k/s1600/Map+Local.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="313" px="true" src="http://3.bp.blogspot.com/_uM_5tyWbXLA/TNGosH3IHHI/AAAAAAAAAIs/Bt_XYNUhU0k/s400/Map+Local.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;EVEN though we are listed at &lt;strong&gt;&lt;span style="color: red;"&gt;60 W. Baseline Rd&lt;/span&gt;&lt;/strong&gt;, we are actually located on the &lt;strong&gt;&lt;span style="background-color: red;"&gt;NE Corner of MacDonald&lt;/span&gt;&lt;/strong&gt;.&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;FEES We have some of the &lt;a href="http://www.seiyo-shorinryu.com/feesarizona.htm"&gt;lowest rates in the East Valley&lt;/a&gt;. &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color: red;"&gt;We also offer special clinics at our school (or your location) in self-defense training for your school, club, social group, or business.&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt; &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;a href="mailto:okinawakarate@yahoo.com"&gt;&lt;strong&gt;Contact Us&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; &lt;/strong&gt;&lt;a href="http://2.bp.blogspot.com/_uM_5tyWbXLA/TLElfbq1S1I/AAAAAAAAAG0/rJzy1Gijv5I/s1600/Te+waza+Flo.jpg"&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div id="tt-photos"&gt;&lt;div id="tt-galleria-container"&gt;&lt;div id="tt-picture-info"&gt;&lt;div id="tt-alpha-bg"&gt;&lt;/div&gt;&lt;a href="http://www.thumbtack.com/International-Shorin-Ryu-Karate-Association-Mesa-AZ/service/120975"&gt;International Shorin-Ryu Karate Association&lt;/a&gt;&lt;br /&gt;by Seiyo Kai International&lt;/div&gt;&lt;/div&gt;&lt;div id="tt-carousel-container"&gt;&lt;div id="tt-carousel"&gt;&lt;ul class="tt-galleria-unstyled" id="tt-photo-gallery-list"&gt;&lt;/ul&gt;&lt;/div&gt;&lt;a class="tt-galleria-previous" href="javascript:void(0);" id="tt-gallery-prev"&gt;Prev&lt;/a&gt;&lt;a class="tt-galleria-next" href="javascript:void(0);" id="tt-gallery-next"&gt;Next&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;script src="http://www.thumbtack.com/ajax/widget_gallery?s=120975&amp;amp;autoscroll=1" type="text/javascript"&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7026860802135793179-4017482913283880780?l=aztraveler-defense.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://aztraveler-defense.blogspot.com/feeds/4017482913283880780/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://aztraveler-defense.blogspot.com/2010/04/airline-traveler-self-defense-defending.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7026860802135793179/posts/default/4017482913283880780'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7026860802135793179/posts/default/4017482913283880780'/><link rel='alternate' type='text/html' href='http://aztraveler-defense.blogspot.com/2010/04/airline-traveler-self-defense-defending.html' title='Airline Traveler Self-Defense (Defend yourself at 32,000 feet)'/><author><name>Arizona Traditional Karate</name><uri>http://www.blogger.com/profile/05068372229669648881</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_uM_5tyWbXLA/SoLy2hgwwCI/AAAAAAAAACA/oqVjZQ9VOs8/S220/DSCF1804+-+Copy.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-2Qcal85nqmI/TwS3ea66d_I/AAAAAAAAAMc/4vCNMzsc8gQ/s72-c/Sensei+Hausel+applies+wrist+lock+on+Wade+Stegner++from+Albuquerque+at+UW+clinic.JPG' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
